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Discovering Tipi

From as far as I can remember (probably my kindergarten years), I always have been an anxious person. I held, within me,…

Disruptive emotional patterns: the impact of loss of consciousness

Lets imagine that you are on a boat in the middle of the ocean. A storm explodes (bummer!…) and your…

Stop Trying so hard…

It seems that everywhere I look, there are workshops, apps, videos there to improve my life, make me a better…

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