Emotional Optimization Workshop Series

How do you want to experience life given your current circumstances?
And what is preventing you to do so RIGHT NOW? 

Hello!

This is the second EmRes workshop series to improve emotional health!
NO PREREQUISIT!

These meetings will be the opportunity to look in depth at our emotional challenges and debilitating patterns (such as fear, anxieties, anger, blockages, guilt, shame…) in order to shift them.
We will also do work around believes.

We will meet every other week on Mondays from 4pm to 5:30pm PST for 5 meetings.
We will meet live, on Zoom.

September 23rd, 2024

October 7th and 21st, 2024

November 4th and 18th, 2024

Total Cost: $119.00

• We will be working as a group, supporting each others.

• Several innovative exercises and approaches will be used.

• Specific homework will be given during our time together. These homework will offer you a safe and efficient way to continue improving your emotional state long after the end of this series.

• You will experience sustainable improved changes in your emotions and moods.

• You will become autonomous in resolving new debilitating emotional patterns as they will arise in your life.