Emotional Health in The Workplace: In the dynamic environment of the modern workplace, a significant shift is becoming evident: the true challenge for those in management roles is not solely managing tasks or people, but effectively managing emotions—their own and others’.
Exploring and Lifting Trans-Generational Trauma with EmRes: Trauma is often thought of as an event that occurs in an individual’s life, leaving emotional, physical, or psychological scars.
How Our Fears and Fear-Based Beliefs Trap Us in a Small and Isolating World: Fears are an inherent part of the human experience.
How Disconnection Fuels Emotional Suffering: In today's fast paced changing world driven by technology the essence of human relationships is unraveling.
Is self-care selfish? Learn why prioritizing your physical, emotional, and mental well-being is essential—not egocentric. Discover practical self-care practices, debunk common myths, and find out how Emotional Resolution with Cedric Bertelli can support your self-care journey to achieve better balance, reduce stress, and improve overall wellness.
Discover four powerful techniques to break free from the weight of your past. Learn how to cultivate self-compassion, reframe your perspective, embrace mindfulness, and seek support to release lingering emotional tensions and find peace. Reclaim joy and fulfillment with guidance from Cedric Bertelli.
