Present listening revolves around both the listener and the person sharing. Present listening can only happen if we are calm and don’t have any tension
Why Does It Feel Safer to Stay in an Abusive Relationship Than to Face the Unknown?: Leaving an abusive relationship—whether with a partner, parent, or workplace—seems like the logical choice.
Emotional Resolution: A Bridge Between Trauma and Healing: In the realm of emotional healing and self-improvement, luminaries like Dr. Gabor Maté, Joe Dispenza, and Dr. Bessel van der Kolk have illuminated diverse pathways toward understanding and overcoming emotional trauma.
Understanding Healthy Stress and Anxiety: What’s the Difference?: The human brain is an intricate system designed to help us navigate the world.
Emotional Health in The Workplace: In the dynamic environment of the modern workplace, a significant shift is becoming evident: the true challenge for those in management roles is not solely managing tasks or people, but effectively managing emotions—their own and others’.